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Right after a cryo session, your skin will return to its normal temperature in a few minutes. You may feel soft pins and needles, but after you’ll become happy, energetic and relaxed at the same time. It is because the level of endorphins increases, it boosts blood circulation and increases collagen production. In fact, the processes will take place in your body for up to 6-8 hours. Additionally, many people experience better sleep after cryo sessions.
The effect is similar to that we get after doing exercises: our mood gets better because of endorphins production stimulation, metabolism is stimulated and our immune system boosts.
