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Whole Body Cryotherapy

Full body cryotherapy is based on the effect of extremely low temperatures between -110°C and -180°C on the human body. The objective is to cause a physiological adaptive response of the body to extreme cold, which rapidly accelerates recovery and healing procceses.

The history of whole-body cryotherapy

Whole-body cryotherapy was first introduced by the Japanese scientist Professor Toshiro Yamauchi in the late 70s as an effective method of treating rheumatism. After making a report in 1979, when he told the world about his achievements at the Rheumatology Congress, and a few years later the first cryotherapeutic system for administering general cryotherapy was commissioned.

In the clinic of Professor Reinhard Fricke, a cryotherapeutic module started functioning way back in 1984, and hundreds of patients could undergo the long-awaited treatment. Since then, millions of people around the world could experience the amazing revitalizing capabilities of cryotherapy.

With time, cryotherapy using a cryosauna became more than pain management or anti-inflammatory tool and treatment that helped athletes recover from physical stress, muscle tension, and minor injuries. Instead, it evolved into a mainstream method of stress relief and a part of the wellness culture.

full body cryotherapy
How does full body cryotherapy work?

How does whole body cryotherapy work?

Thanks to the presence of thermoreceptors in our skin, extremely low temperature causes an illusion of threat, to which the human body reacts by an adaptive reaction. Thermoreceptors signal the extreme cold to the CNS, and the brain will send orders to all peripheral body parts to reduce supply of blood to acral parts, concentrating the blood into the body core. During the short duration of the treatment, there is no reduction of temperature inside the body, the temperature of the body core and internal organs remains unchanged. Temperature of the body surface drops slightly by 0.5°C to 6°C, depending on the body part.

After 2.5 to 3 minutes, when the customer leaves the cryosauna and goes back to normal environment, the body signals this change of temperature and starts pumping blood to the peripheral parts – muscles, joints and skin. This stimulation of blood circulation will trigger metabolism and all recovery processes in the human body, like secretion of metabolites and toxins from subcutaneous layers, cell renewal process, replacement of damaged cells and removal of dead cells from peripheral tissues, thereby regenerating and rejuvenating the body at cellular level.

Industries where
whole-body cryotherapy is used

whole body cryotherapy chambers
Whole body cryotherapy devices from the industry leader with the largest number of cryotherapy devices worldwide

Whole-body cryotherapy is currently the most efficient and most comprehensive method of treatment and stimulation by extreme cold. Thanks to its wide spectrum of effects, it is used by medical and rehabilitation facilities in sport, healthcare and beauty areas around the world.

whole body cryotherapy in sport
Whole body cryotherapy in sport
whole body cryotherapy in medicine
Whole body cryotherapy in medicine
whole body cryotherapy in beauty
Whole body cryotherapy in beauty

Whole Body Cryotherapy FAQ

Before answering the question “Who needs whole body cryotherapy?”, we need to understand how cryotherapy works. Whole body cryotherapy is a complex procedure…

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