Is whole body cryotherapy safe for women?

Cryotherapy sessions are totally safe for women and have numerous benefits for their health. But there are some restrictions and contraindication that concerns only women. Here are the most popular questions that can be heard:

  • Can I do whole-body cryotherapy during my period? No, it is better to avoid cryo sessions during menstruation. You can prolong your cryotherapy course after. 
  • Can I do whole-body cryotherapy while pregnant? No, pregnancy is one of the most serious contradictions to full body cryotherapy sessions.
  • Can I go to cryo sessions while breastfeeding? Breastfeeding is contraindicated for all whole-body sessions except cryotherapy facial.

Any other contradictions for whole-body cryotherapy are common to both men and women, you can find them here