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Yes, you can. The thing is that your body is forced to react at low temperatures and works much harder than normal in order to heat your body up. For this it should consume energy out of your body. It’s been reported that 500-800 calories are burned as a result of each cryo session (that equals a full workout in the gym).
Moreover, cryotherapy stimulates metabolism, which also can have a positive effect on the process of losing weight.
