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Take a plunge into a cryochamber to ease muscle soreness and speed up recovery after workouts
In this video, Marco John, a passionate sports goer, shares his experiences with whole-body cryotherapy at @cryomedportugal cryo center. Marco attributes better joint mobility and pain-relief to regular freezing sessions he takes.
If your muscles feel stiff and painful after you go too hard in the gym, book an invigorating bone-freezing treatment. Famous athletes like Cristiano Ronaldo, Gareth Bale, and LeBron James have embraced icy treatments long ago to aid recovery between matches.
