Skip to content
Power up with cryotherapy for your everyday feat
SARA MOREIRA@ / lala_atleta , a European Women’s Marathon Winner, claims cryotherapy effectively reduces inflammation in Achilles tendons and decreases muscle fatigue after strenuous running exercise.
In her interview with @cryomedportugal, Sara confesses to feeling light and free from aches right after the session in a cryosauna.
Watch the video to learn about Sara’s fears before the cryotherapy session and her best trick to support muscle recovery.
