Skip to content
When you come to a cryo center operator will tell you all the details of a cryo session so you will understand how everything will be.
First you need to know that you have to remove all the jewelry and wear cotton underwear, felt boots and gloves.
The whole cryo session usually lasts from 1,5 to 3 minutes. During that time your body will be exposed to up to -180°C, but you will feel it rather gently. You will not experience discomfort like during tempering in ice water, as liquid nitrogen doesn’t overcool the body. When the session is over you will be surprised to notice that although your skin feels cold to touch your body emits a pleasant sensation of warmth from within.
